Wedding Jitters

How to cure them

What to do if you have “Wedding Jitters”

• Go to a quiet place to be by yourself and get in touch with nature and God praying and being at peace whenever the pressures of the pending marriage get to you.

• Reflect upon what you enjoy most about each other, the traits that you like most about each-other and make you think you'll be happy together.
• Think back to the very moment you knew you loved and wanted to spend the rest of your life together.
• Seek out couples who have survived and celebrated many years of marriage. They can be a good source of comfort and great role models.
• Spend time together. I know it is a very busy time and you feel overwhelmed with all the planning but you need to be together in order to feel normal.
• Limit the time you spend with those who may be doing the doubting for you. Make sure your fears are really your own and not those of your friends or your parents.
• Set aside some time before the wedding to spend a romantic evening with your partner, and take a timeout from all the wedding talk.

Tame Your Bridezilla

Pamper yourself

• Schedule in downtime to hit a matinee, cook something comforting, or nap in your car can change the dynamic of your whole day.
• Try to get a day off from all your wedding planning (and all work, if you can) to be by yourself, even if you have to go stay in a nice hotel, and go to the spa.
• Try to finish anything vexing that you have been putting off, so you don't have to worry about it later. Finish all your hardest work at the begining of the day.
• Take off your shoes and all of your jewelry as soon as you get home, and put your hair up out of your face. Maybe change into some sweats and a t-shirt.
• Get some nice scented candles, put on some music maybe something beautiful soothing, some lavender candles, scented soap, and bubble bath liquid.
• Prepare your bath and soak in it for as long as you want. (No longer than three hours, because you might get wrinkly!)
• Put some baby oil on and scented lotion when you're done with your bath.
• Put on a nice soft pair of pajamas.
• Give yourself a facial while watching your favorite movie, eat yummy popcorn while doing this. (this will keep your mind off of all the planning!)
• Paint your nails and give yourself a pedicure or go get one.
• Wash your facial off and finish the movie.
• Eat some ice cream with fruit and don't worry about the consequences!
• Get some much needed beauty rest and sleep well! (If you are having problems sleeping take Tylenol PM it really works good.)
• If you like to work out, then by all means go work out, it is a well know fact that working out causes the body to release happy hormones that calm us.
• Finally... go get a massage for goodness sake, it will instantly relax you and make you feel ultra pampered... you deserve it!

All of these topics are covered on www.BrideToBeWaysToSave.com